March 25, 2019
In this episode, I did sort of a mini Ted Talk, called a Meg Talk at a Women's conference at University of Colorado, Boulder. I wanted to share it with you all, mainly because I was super scared, but I still did it. I also talk about the importance of stepping out of your comfort zone and finding out what is possible for you.
Would love to hear your thoughts!
Instagram: @thecollegelifecoach
Gmail: thecollegelifecoach@gmail.com
March 18, 2019
Figuring out life in college is hard.
Episode #044
Alignment in College
In this episode, we share 9 things that are important when trying to navigate college life. Examples are shared in how you can get more aligned in college and in life. Here are the highlights:
(1) Who you are/Your Story
(2) Values
(3) Beliefs/Mindset
(4) Actions
(5) Strengths
Strengths Finder book with access code to take the test: https://amzn.to/2HDThcu
(6) Community
My friend, Susan's website - she has done purpose work for YEARS! https://www.2big4words.org
(7) Purpose
(8) Mission
(9) Job
Finding a job is hard, but alignment can help you gain clarity in your path.
Connect with me on Instagram @thecollegelifecoach
Email me at thecollegelifecoach@gmail.com
March 11, 2019
In this episode, we talk about 6 things that hold us back from figure out and working towards our purpose. The truth is hard.
(1) Fear of Failure
(2) Judgment from others
(3) We freeze and become overwhelmed
(4) Priorities are off
(5) Good is the enemy of great
Book I mentioned is available on Amazon: https://amzn.to/2u3ieWE
(6) Imposter Syndrome and Self Doubt
IG: @thecollegelifecoach
Email: thecollegelifecoach@gmail.com
February 18, 2019
In this episode, we talk about how to turn those things that frustrate you, and piss you off into your purpose.
Connect on IG @thecollegelifecoach
Email me @ thecollegelifecoach@gmail.com
February 11, 2019
In this episode I share my story and how my past has had such a huge impact on my purpose. The activity that I did really helped me get clearer about important events in my life and I was able to see common themes I was not already aware of.
I highly recommend doing this activity for yourself and sharing with one of your friends, your family, with me, or even on the podcast. It can be really powerful! Let me know how I can support you 
-Alicia
IG @thecollegelifecoach
Gmail: thecollegelifecoach@gmail.com
January 28, 2019
iki - means life
gai - means worth
Ikigai is the Japanese concept - reason for being
In this episode we talk about the 4 questions regarding to ask when searching for you ikigai.
What do you love?
What are you good at?
What can you be paid or rewarded for?
What does the world need?
FREE strengths inventory: http://www.viacharacter.org/www/Character-Strengths-Survey
For more, check out the following books:
Strengthsfinder 2.0: https://amzn.to/2ThsBBr
My top 5 strengths are Woo, Futuristic, Focus, Learner, and Activator
Book on Ikigai: https://amzn.to/2WvxTvc
(There are several out there, but this is the one I have read!)
Message me on Instagram @thecollegelifecoach or email me at: thecollegelifecoach@gmail.com to connect! I would love to hear what you get out of the podcast episodes and what else you want more of!
January 14, 2019
In this episode, we talk all about how to make friends in college. Sometimes, this can be challenging, but it is so important to learn how to do this in life! Here are a few ways to make friends:
-join a club or organization
-step outside of your comfort zone
-ask someone to hang out
-volunteer for an event or an organization
-say hi to people in class
-find things you enjoy doing
-be vulnerable
-say yes to things
-engage in shared experiences
-find people in your major
-find people with similar interests or goals
Try one of these this semester, and let me know how it goes. And remember IT TAKES TIME TO BUILD MEANINGFUL RELATIONSHIPS. Keep trying and hang in there
Instagram @thecollegelifecoach
EMAIL: thecollegelifecoach@gmail.com
