College Life Podcast

Six Free Things I Do to Proactively Take Care of My Mental Health

October 18, 2021

In this episode, I share 6 things you can do for free to proactively take care of your mental health. 

I also encourage you to reach out to your counseling center on campus if you are interested in further support! 

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Instagram @thecollegelifecoach Email: thecollegelifecoach@gmail.com

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Sending you all the good vibes! 

-Alicia 

To bring Alicia to speak: https://www.aliciasepulveda.com/

#makecollegeyours

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