College Life Podcast

HOLY MOLY it's the 50th episode!! 
Lot's to celebrate :) 
Why I started the College Life podcast
IG @thecollegelifecoach
Email: thecollegelifecoach@gmail.com 
Let me know what you want to hear more about! 

Episode 049 with Kyndra Nicholle 
In this episode we talk about: 
-The importance of connecting with people on your campus 
-What they don't tell you in high school 
-Comfort Zones 
-Changing your major 
-Surrounding yourself with good people 
-Vulnerability and Sharing your dreams and struggles 
-Taking your time in college 
-Doing this FOR YOU. 
Connect with Kyndra Nicholle @its_kyndranicholle on IG
Let me know what your favorite part of this episode was and what other topics you want us to cover on the podcast! 
IG @thecollegelifecoach
thecollegelifecoach@gmail.com 
 

Episode 048:Discovering Your Strengths in College with Career Development Advisor Kristin Williams
Highlights from the episode: 
-Red flags you are in the wrong major 
-Understanding your personal values 
-Saying yes to the important things 
-Using your strengths in a variety of careers
-Strengths can help you explore and bring more self-awareness 
 
Memorable Quotes: 
-"When we get to know our strengths, it opens up doors of possibilities" 
-"I didn't let myself switch (majors) because I felt like I had something to prove to myself... maybe to my family"
-"I would show up to things and I wouldn't be myself because I would be so stressed out... But I would be there because I said I would be there." 
The only recommendation Kristin had for finding a job - Don't put so much pressure on finding one thing. 
To take the Gallup Strengths test and purchase the book:
https://amzn.to/2VL0rQy - if you use this link, you support me :) Even if you end up not purchasing the book, but purchase something else instead. 

It's time for you to drive. In Episode 047, we talk about how to take control of your college experience. I break this down into three areas: 
Clarity - in what you are working towards (major, career, life goals, purpose). 
Confidence - focusing on what you need to do in college to become the person you want to be after college (who do you want to become?) 
Community - finding your group - to support you and be real with you. 
What else would help you take control of your college experience? 
Let me know on IG @thecollegelifecoach or email me at thecollegelifecoach@gmail.com 

Episode 46: Fixed vs. Growth Mindset in College 
In this episode we dive into all things growth mindset. If you aren't sure what it is, or how to get it in college --- check out this episode. 
Check out more in Angela Duckworth's book - Grit: The Power of Passion and Perseverance 
https://amzn.to/2HRdZXp
IG: @thecollegelifecoach
Gmail: thecollegelifecoach@gmail.com 
 

In this episode, I did sort of a mini Ted Talk, called a Meg Talk at a Women's conference at University of Colorado, Boulder. I wanted to share it with you all, mainly because I was super scared, but I still did it. I also talk about the importance of stepping out of your comfort zone and finding out what is possible for you. 
Would love to hear your thoughts! 
Instagram: @thecollegelifecoach
Gmail: thecollegelifecoach@gmail.com 
 

Figuring out life in college is hard. 
Episode #044 
Alignment in College 
In this episode, we share 9 things that are important when trying to navigate college life. Examples are shared in how you can get more aligned in college and in life. Here are the highlights: 
(1) Who you are/Your Story 
(2) Values 
(3) Beliefs/Mindset 
(4) Actions 
(5) Strengths 
Strengths Finder book with access code to take the test: https://amzn.to/2HDThcu
(6) Community 
My friend, Susan's website - she has done purpose work for YEARS! https://www.2big4words.org
(7) Purpose 
(8) Mission 
(9) Job
Finding a job is hard, but alignment can help you gain clarity in your path. 
Connect with me on Instagram @thecollegelifecoach 
Email me at thecollegelifecoach@gmail.com 

In this episode, we talk about 6 things that hold us back from figure out and working towards our purpose. The truth is hard. 
(1) Fear of Failure 
(2) Judgment from others 
(3) We freeze and become overwhelmed 
(4) Priorities are off
(5) Good is the enemy of great 
Book I mentioned is available on Amazon: https://amzn.to/2u3ieWE
(6) Imposter Syndrome and Self Doubt 
 
IG: @thecollegelifecoach
Email: thecollegelifecoach@gmail.com 
 

EP 042: Your Three Word Rebellion with Dr. Michelle Mazur 
Dr. Michelle Mazur is the CEO of Communication Rebel, Message Strategist and Speech Coach, Host of the Rebel Rising Podcast, and author of 3 books, including the recently released 3 Word Rebellion. 
Check out her book: 
https://amzn.to/2UiWUIt
To connect with her: 
Website and to work with her: https://drmichellemazur.com/3-word-rebellion-book
IG: @drmichellemazur
Podcast: Rebel Rising Podcast: https://itunes.apple.com/us/podcast/rebel-rising/id1046973626?mt=2
 

In this episode, we talk about living your values. 
 
For a list of values, go to Bill Johnson's website: https://thedreamdean.com/life-design-program/hhs125-design-your-life-i-what-could-i-do-with-my-life/
and Click on Value Tags! 
IG @thecollegelifecoach
Email: thecollegelifcoach@gmail.com