College Life Podcast
The College Life Podcast is for the college student who wants to make a difference in the world - for those who know that they are meant to do something that matters, but aren’t sure what that is quite yet or how to make it happen. We interview current college students, recent graduates, and inspiring guests to share their stories and empower you to make college yours.
Episodes

Monday Mar 03, 2025
Monday Mar 03, 2025
In this episode, we interview Audrey Gilfillan and Alison West, Authors of Decompile Your Mind: An Engineers Guide to Thoughts and Emotions and Founders of Applied Wellness Initiatives.
We discuss:
emotional regulation
happiness and values
college panic
anxiety
uncertainty
perfectionism
Check out their website at Applied Wellness Initiatives and their book, Decompile Your Mind: An Engineer's Guide to Thoughts and Emotions. You can also follow them on LinkedIn: https://www.linkedin.com/company/applied-wellness-initiatives/posts/?feedView=all
To connect with the host of the College Life podcast, Alicia Sepulveda on LinkedIn: https://www.linkedin.com/in/alicia-sepulveda/

Monday Dec 02, 2024
Monday Dec 02, 2024
In this episode, we talk about recent college graduate, Liz Brooks first job after college with Student-Made Store. Learn more about her college journey and how she landed an incredible opportunity!
Connect with Student-Made Store and Liz at:
https://www.studentmadestore.com/
Instagram: studentmadestore
Podcast: Student-Made Stories
Check out what others are creating and selling! What a cool opportunity to gain entrepreneurship skills while in college.
Sending questions or topic ideas to thecollegelifecoach@gmail.com

Monday Oct 07, 2024
What I Do to Help College Students Become More Confident
Monday Oct 07, 2024
Monday Oct 07, 2024
Want more confidence in college? Spoiler alert - you have to put in the work. But it's totally worth it when you do.

Monday Sep 16, 2024
Q&A: Purpose, College Student Trends, & Improving Mental Health
Monday Sep 16, 2024
Monday Sep 16, 2024
In this episode, Alicia addresses the following questions:
You've worked with many different students across the country. Are there trends in the problems they faced? Are there differences?
Is helping students to find their purpose a hard process or does it different for each person?
What are ways to improve mental health in college students?
If you have a question or scenario you want me to talk about on the podcast, or just need help (not answered on the podcast), email me at thecollegelifecoach@gmail.com or message me on IG at thecollegelifecoach
Sending you all love!
Alicia

Monday Sep 02, 2024
Six Things You Need to Stop Doing to Be Happier in College
Monday Sep 02, 2024
Monday Sep 02, 2024
Send questions to: thecollegelifecoach@gmail.com
To bring Alicia to speak: https://www.collegelifepodcast.com/
Connect with Alicia on LinkedIn
Instagram @thecollegelifecoach

Monday Aug 19, 2024
Surviving Freshman Year: 5 Tips for Adjusting to College Life
Monday Aug 19, 2024
Monday Aug 19, 2024
If you have a question for host, Alicia Sepulveda, email questions to: thecollegelifecoach@gmail.com
To bring Alicia to speak: https://www.collegelifepodcast.com/
Connect with Alicia on LinkedIn
Instagram @thecollegelifecoach

Monday Apr 08, 2024
Academic Strategies You Can Use in College and After Graduation
Monday Apr 08, 2024
Monday Apr 08, 2024
In this episode, we answer a student question: What are the best strategies you've found that students can utilize for academic success?
We discuss academic strategies that are useful while you are in college, and for life after college.
Send listener questions to: thecollegelifecoach@gmail.com
To bring Alicia to speak: https://www.collegelifepodcast.com/
Connect with Alicia on LinkedIn
#makecollegeyours
Instagram @thecollegelifecoach

Wednesday Mar 13, 2024
Wednesday Mar 13, 2024
In this episode of the College Life Podcast, we talk about the following skills, based on a LinkedIn post made by Mark McNees.
To learn more about Mark:
Podcast: The InNolevation® Mindset - available on YouTube & wherever you listen to podcasts.
ESG Consulting
Faculty Page
Master's Degree in Social & Sustainable Enterprise at FSU
Mentioned in the Episode:
Original LinkedIn post about AI generated skills of the past, and predictions of skills in the future
The most sought-after skills in the 2020s will likely be(According to AI generated response from Mark McNees LinkedIn post):Data Analysis and InterpretationArtificial Intelligence and AutomationDigital Literacy and Coding Human-Centered Design and Creativity Complex Problem SolvingEmotional Intelligence and Communication
AI tools mentioned in the episode to explore: Descript, ChatGPT, Adobe Firefly, DALL E, Copilot, Gemini, Claude.
If you have questions, or ideas for the show, email me at thecollegelifecoach@gmail.com

Monday Feb 26, 2024
Why College Shouldn't Be the Best Four Years of Your Life
Monday Feb 26, 2024
Monday Feb 26, 2024
In this episode, we talk about why college shouldn't be the best four years of your life! We encourage you to explore your interests, learn how to learn, play, get good at making friends, and work on improving yourself while you are in college. Then, every year post college can be building off of these skills!
Got a question or topic to suggest? Email me at thecollegelifecoach@gmail.com and I'll answer your questions or topic on the podcast!
Follow the Host of the College Life Podcast, Alicia Sepulveda on LinkedIn

Monday Feb 12, 2024
What to do When Your Parents Don't Support Your Major
Monday Feb 12, 2024
Monday Feb 12, 2024
Parents are not always supportive of what YOU want to pursue, and this can cause conflict in your relationships. In this episode, I offer ways to help you navigate your major with your parents.
Send questions to thecollegelifecoach@gmail.com
If you want some help in preparing for your conversation with your parents, don't hesitate to email me at thecollegelifecoach@gmail.com and I will do my best to support you! It's such a hard conversation.
Please share this with a friend or on social media if it helps you!